Traditional methods of treating cervical osteochondrosis

The gradual destruction of the cartilaginous tissue leads to the fact that the nerve roots begin to pinch, pain occurs, limited movement and numerous other symptoms appear. Treatment of cervical osteochondrosis at home is necessary to get rid of them and preserve your health. Of course, it is impossible to completely renew the spine in this area, but it will be possible to slow down the progression of the disease with the help of traditional medicine.

How therapy should be structured

It does not matter, you plan to use only folk remedies for cervical osteochondrosis or you want to supplement them with drug therapy, but it is important to properly develop a sequence of actions.

How to treat cervical osteochondrosis? The pathology needs to be treated with a combined approach, applying several types of exposure at once. This is a basic rule that is applied even in medicine, because it will help achieve remission faster.

Another important point is a reasonable approach. Always visit a doctor before treating this spine with folk compositions. After all, it is possible that the spine already has significant damage or the disease is progressing in the background of herniated intervertebral discs, and this is already very serious.

In some cases, it is better to carry out all treatment under the supervision of a doctor. Remember that you will improve, not worsen your condition.

Internal recipes

Traditional methods of treating cervical osteochondrosis offer many recipes for eliminating the disease, which must be taken orally according to a certain schedule.

How do such drugs help general therapy, since even a doctor usually prescribes drugs and ointments only for topical use?

Infusions and decoctions help alleviate inflammation, improve general circulation and restore immune strength. All this has a beneficial effect on the condition of the body, and this is the best way to treat osteochondrosis.

Here are some decoction recipes:

1. Grind cranberries (370 g) and a clove of garlic (150 g) into a mush, then put the mixture in a jar. Add 800 grams of honey to this and mix our medicine until it takes on a homogeneous structure. Take 5 g of the composition daily. It is allowed to drink tea, water and other drinks.
2. You can remove salt deposits by folk methods, for this you will need sunflower root. To do this, thoroughly washed root grind, dry and boil in water in an amount of 150 g to 2, 7 liters of liquid. We boil the soup and drink a glass every day instead of tea.
3. The monastery collection has excellent reviews, which include veronica, wire, violet and wheatgrass root. These ingredients are taken in 20 grams, and burdock root - in the amount of 25 g. You will need 2 tablespoons for a liter jar of boiling water. spoons of dry mixture. The latter is placed in this water and boiled for 15 minutes.
4. For the next recipe you will need mint, licorice, calendula and yarrow. Each plant for 1-2 tbsp. spoons. This mixture is poured with water (1 l) and boiled for half an hour in a water bath. After exertion, the course of application is as follows: 100 ml 3 times a day.

Infusions

These folk remedies differ from decoctions in that they take a little longer to cook. Infusion time is needed to make the composition more effective.

The following recipes can be used:

1. Pine buds (harvested in May) are cut into smaller pieces and sprinkled with granulated sugar. The ingredients are taken in a ratio of 1: 2. The infusion is stored for 2 weeks in a dark place until it gets a golden brown color. Take half a teaspoon a day before meals, the whole course is 2 weeks.
2. Folk remedies for cervical osteochondrosis can be made on the basis of vodka. The principle of production is almost always the same: for 0, 5 liters of vodka requires 200-250 grams of raw materials. Medicinal herbs and plants like aloe, celery root, radish, St. John's wort help fight this disease.

Recipes for external influences

Medicinal baths

Therapeutic therapy should be supplemented with hydrotherapy to affect the body not only internally but also externally.

To do this, you need to bathe daily for 15-20 minutes, you can even hot. And in order to improve blood circulation, it is advisable to take a cold shower afterwards.

It is necessary to add medicinal herbs to the water, which helps alleviate inflammation and eliminate other symptoms.

Among them:

• wild rosemary;
• St. John's wort;
• calamus root;
• spruce and pine needles;
• lemon balm.

In order not to pour herbs into the bathroom, you can prepare a concentrated decoction. To do this, you need to take 120-150 g of any suitable raw material for 1 liter, pour boiling water over it and let it stand for 20-35 minutes.

Thus prepared folk remedy that helps against osteochondrosis of the cervical spine is poured into the bath. In total, such alternative treatment of cervical osteochondrosis lasts at least 14 sessions without interruption.

Wraps

Treatment of osteochondrosis of the cervical spine cannot be imagined without compresses. They will relieve pain and restore the former mobility of the neck:

1. Take 50-55 g of aloe juice, add it to vodka (400 ml) and mix mustard powder (55 g) into the mixture. Such a compress will warm the affected area well, so it cannot be kept for more than 15 minutes, and if the burning sensation becomes stronger, the bandage should be removed earlier.
2. Grate the radish and put the formed porridge in a piece of bandage or gauze. Apply it to the skin exactly until you endure the stinging. It is better to keep the compress for no longer than 15 minutes so as not to burn yourself. To enhance the effect, you can put polyethylene on the fabric and then wrap it with a warm towel.
3. Treatment of cervical osteochondrosis in women can be supplemented with the following dressing because it does not burn. You will grate the comfrey root in such an amount that it turns out to be about 50 grams, and add the porridge to an equal part of thick sour cream. The composition is applied to the affected area for 40 minutes, the whole course lasts up to 10 days.
4. The ritual every night should be a honey-based compress, known for its healing properties. You will need 15-20 g of honey and the same amount of fine salt. The mixture is applied thickly to the fabric and applied to the neck. After 30-45 minutes you can send off the remnants of the product.

Fats

You can cure cervical osteochondrosis at home with the help of ointments. Moreover, it is not necessary to give a lot of money for pharmaceutical preparations, because it is quite possible to make ointments for osteochondrosis of the cervical spine at home.

There are several recipes:

1. The composition of the first product includes egg, flour (20 g), vegetable oil (100 ml) and 20 ml of vinegar. The ingredients are mixed and then left in a dark place for the next two days. A day later, don’t forget to remove the film from the surface.
2. To make a ginger-based ointment, you need to take 55 g of unpeeled root, grind it and add crushed garlic (3 cloves) to the porridge. Softened butter (homemade! ) Lightly beat, adding garlic and ginger. If desired, the composition is supplemented with essential oil - it will not give a healing effect, but will allow you to kill the pungent odor.
3. Treatment with folk remedies for osteochondrosis of the cervical spine can be continued with another ointment based on badger fat (75 g). Melt it lightly and add the same amount of vegetable oil and another 100 ml of water. The ground herbal collection of marshmallow root, horsetail, lavender, yarrow and dandelion is added to the porridge. A total of 3 tablespoons will suffice. l. The mixture is boiled and removed to cool. It is better to apply the product on the neck at least 2 times a day.

It will not be difficult to make such fats yourself, it remains to buy the necessary ingredients. The method of using each home remedy is general - apply to the neck area, rubbing lightly.

It is especially good if you pre-heat the skin with a warm compress or massage. This way the ointment will penetrate the skin better, and this will already allow you to achieve relief from pain and swelling faster.

Other treatments

It is possible to treat cervical osteochondrosis at home not only with the help of folk remedies, but also with other methods. Moreover, doctors strongly recommend the use of each of them.

Applicator

Cervical osteochondrosis, or rather home treatment of this disease, is a matter that requires patience. It will also be required for applicator procedures.

For people with excessively sensitive and thin skin prone to bruising, it is better not to test this method, but to treat cervical osteochondrosis with folk remedies.

You can buy any applicator with double and single needles. It’s handy if you already have a strap that will allow you to attach the device to your neck, but you can simply put it on the sore spot and lie down.

Massage

How to treat cervical osteochondrosis at home with massage if no one can help with this procedure? Self-massage will help you here, because even if you massage the affected area yourself, it will bring a positive effect.

With regularity, it will be possible to achieve a number of effects, for example:

• relieving feelings of stiffness and limited mobility;
• improving lymph and blood flow, leading to better tissue nutrition;
• painful sensations disappear;
• swelling and inflammation are reduced.

It is better to start the procedure by stroking to gradually prepare the skin for a deeper massage. Then the pulling and kneading movements are connected, rubbing the area, changing the pressure.

Pay attention to the treatment of the cervical spine at home is necessary for the head, shoulders and upper back - it will increase the effectiveness of the massage.

In order to make the treatment of cervical osteochondrosis more complete and bring greater effect, it is sometimes possible to replace the usual massage with glasses. All you need to do is buy a massage jar at any nearby pharmacy (not a glass one! ).

It is especially good if you use this method in the initial phase of therapy, because a massage with a tank will quickly remove the edema due to the fact that the local blood circulation will improve many times over.

Before use, rub the affected area with ointment (you can also use the one you prepare yourself) or massage oil. Then you just need to squeeze the jar and put it in this shape on the skin.

At first, mild pain is possible, but still, the course includes only 3-5 sessions, 5 minutes each, with breaks of 2-3 days, so you will not have to suffer the procedure for long.

Exercise therapy

Exercise courses are possible even in old age, because they save the load, it is not in vain to call them therapeutic.

At the very beginning, before treating osteochondrosis of the cervical spine at home, you can ask your doctor to choose the appropriate exercises for him.

The main rule of physiotherapy exercises is easy application and regularity. Circular movements of the neck, turning the head, leaning, lifting the head with weights - these exercises should first be done in small quantities, and then gradually increase the amplitude of performance and duration of exercises.

If you have cervical osteochondrosis, alternative methods must be supplemented with exercise therapy to develop deep muscles, improve the muscular corset, make the neck more mobile, relieving pain due to pinched nerves.

Diet

Treatment of cervical osteochondrosis with folk remedies will not be complete if you do not connect a proper diet with the whole therapeutic system.

The recommendations were developed by experienced doctors, so following a number of rules when building your own diet will only have a beneficial effect on the condition.

You will have to decline:

• sweets;
• sugar beverages, in particular carbonated beverages;
• coffee;
• fatty foods (with the exception of fatty fish);
• snacks, dried fish and anything that has a lot of salt.

We replace all the harmfulness with an abundance of vegetables, fruits, protein foods - this food is useful and will compensate for all the lack of trace elements.

It is especially important to adhere to a diet for those who have been suffering from diseases such as cervical osteochondrosis for a long time, and only recently it was decided to start treatment with folk remedies.

For overweight patients, adhering to the restrictions will reduce weight, and this is already an undoubted plus for the entire spine.

Prophylaxis

If the question of how to cure cervical osteochondrosis is no longer relevant to you due to the fact that you have successfully achieved remission, you now have an equally difficult task - to maintain neck health for as long as possible.

The best way is not to stop using the procedures described above as a preventive measure, but simply reduce their number.

A good prophylactic agent is an infusion, the production of which requires 200 grams:

• hops;
• chamomile;
• parsley;
• Velcro.

The mixture of medicinal herbs is supplemented with oregano and nettle (100 g each). To prepare a liter of infusion, it is necessary to take 2-3 tablespoons. l. from the mixture and boil in boiling water.

The composition is stored for 3 days in a shaded place, after which it can be used inside. You need to drink up to 30 ml of the drug per day, dividing it into 2 doses.

Regular massage, good nutrition, a comfortable place and a proper resting position will help maintain results and avoid recurrence.